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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: What are you eating right now? ( 1 2 3 ... Last Page) Narkissos	10 Hours Ago by t-gunz	2,826	43,513
		Sticky: Closed: Must-read Articles by NarkSide Staff! Narkissos	3 Weeks Ago by Narkissos	2	483
		Sticky: 8 Top Tips For Beginners Wanting To Lose Weight ( 1 2) Booz	05-05-2010 by t-gunz	13	900
		Sticky: Measurement Conversion Tables Faizakafez	04-28-2010 by Narkissos	6	1,157
		Sticky: Complete Nutritional Terms Dictionary ( 1 2) Booz	04-11-2010 by Booz	12	678
		Sticky: Acceptable foods list: food choices and quantities ( 1 2) Narkissos	11-09-2009 by Narkissos	15	1,484
		Sticky: How Many Calories Do You Need?? ( 1 2 3) Narkissos	05-17-2009 by Smokey	20	2,928
		Sticky: To what school of dieting do you subscribe? Post your theories ( 1 2 3) Narkissos	04-07-2009 by John Doe	26	1,772
		Sticky: Glossary of Nutritional Terms: A ( 1 2) Narkissos	01-03-2008 by Narkissos	11	1,457
		Sticky: Glycemic Index/Load Narkissos	09-15-2007 by Narkissos	3	1,094
		What's on the Menu Today? greeniz515	17 Hours Ago by Flex-Appeal	9	80
		Pre and post workout Nutrition ( 1 2) MaNICC	17 Hours Ago by Flex-Appeal	12	110
		Death of GI? Johan	1 Week Ago by Johan	1	29
		Growing while cuting. RhinoBalls	1 Week Ago by t-gunz	6	110
		Anyone currently keto-dieting? ( 1 2 3 ... Last Page) Narkissos	1 Week Ago by greeniz515	30	695
		not enough fiber/bowel issues ( 1 2 3 ... Last Page) drdankenstein	2 Weeks Ago by t-gunz	32	283
		Do you include bread in your diet? ( 1 2) Johan	2 Weeks Ago by Flex-Appeal	19	375
		Intuitive Eating for Weight Loss greeniz515	2 Weeks Ago by YesItsReallyJosh	6	219
		Cutting diet critique ( 1 2) notsureifsrs	08-02-2010 by notsureifsrs	13	202
		Are you Guilty of these Diet Blunders? greeniz515	07-20-2010 by t-gunz	5	186
		What fruits and vegetables do you like? ( 1 2 3 ... Last Page) Prada	07-16-2010 by t-gunz	30	756
		Is insulin sensitivity as important as we think? Johan	07-14-2010 by Johan	4	119
		Diet-calculating tools (software etc) ( 1 2) Narkissos	07-13-2010 by Narkissos	11	193
		Diet gurus ( 1 2) Friend	06-28-2010 by Johan	11	186
		Using different types of fat. ( 1 2 3) Prada	06-25-2010 by Lynx	28	901
		What is your favorite good fats??? ( 1 2 3 ... Last Page) MuscleScience	06-24-2010 by Prada	36	745
		Contentment VS All You Can Eat StrawberrySun81	06-11-2010 by Narkissos	1	120
		The worst foods/things to do if you want to keep your weight down. Sol	06-11-2010 by Narkissos	2	135
		ketones in urine survey	06-08-2010 by Narkissos	1	133
		Diet Critique StrawberrySun81	06-04-2010 by Narkissos	2	124
		What's your sweetner of choice? ( 1 2) BTS	05-25-2010 by Johan	18	344
		Sugar... the bitter truth Narkissos	05-23-2010 by Narkissos	2	166
		Prada's diet dilemma Prada	05-17-2010 by Prada	6	185
		Diet induced thermogenesis Narkissos	05-10-2010 by Narkissos	8	569
		Sugar Hangover? ( 1 2) Narkissos	05-10-2010 by Faizakafez	10	305
		Pre Cardio food ( 1 2) greeniz515	05-05-2010 by Prada	18	598
		combining carbs and fats survey	05-05-2010 by survey	3	182
		Cereal Bars ( 1 2) Sol	05-05-2010 by Narkissos	12	257
		How healthy is grilling? ( 1 2 3) Sol	05-05-2010 by Flex-Appeal	26	446
		Apporpriate protein needed? ( 1 2 3) Flex-Appeal	05-04-2010 by MaNICC	21	443
		Good cheat meal? ( 1 2) Flex-Appeal	05-04-2010 by Prada	17	319
		Digesting liquid egg whites? ErnstHatAngst	05-04-2010 by Prada	3	194
		What do you have for breakfast? MaNICC	05-04-2010 by greeniz515	6	187
		Noticing Weight Loss greeniz515	05-03-2010 by Johan	2	179
		Diet Question's (Cutting) T.J	05-01-2010 by T.J	0	153
		Carb-Cycling ... HELP PLEASE! newDaddy	04-30-2010 by Narkissos	2	193
		The basics Of Dieting MaNICC	04-22-2010 by Kuntao Warrior	5	283
		Booz,as your kean on turkey breast paddy155	04-21-2010 by t-gunz	2	191
		Eating Healthy... ( 1 2 3 ... Last Page) Narkissos	04-18-2010 by t-gunz	32	1,208
		What do you guys think of these ( 1 2) CBGB	04-16-2010 by Kuntao Warrior	10	318
		ALCOHOL - better on off-day or night before off day? ( 1 2) newDaddy	04-11-2010 by Kuntao Warrior	16	388
		4200 Calories @ 40:30:30 Ratio newDaddy	04-11-2010 by newDaddy	9	432
		Where do you get your protein POWDER from? ( 1 2) big_k	04-09-2010 by Kuntao Warrior	10	284
		Where do you eat? ( 1 2) greeniz515	04-08-2010 by newDaddy	16	513
		Question about Sweet potato's ( 1 2 3) paddy155	04-08-2010 by newDaddy	20	472
		3670 calories but 5 protein shakes ( 1 2) newDaddy	04-07-2010 by Narkissos	16	499
		100g cooked chicken breast. paddy155	04-07-2010 by Narkissos	4	345
		The end of food journals? Narkissos	04-07-2010 by Narkissos	4	373
		Can we trust the nutrition data on our food label's. paddy155	04-07-2010 by Narkissos	5	237
		Easy substititues for protein powder ( 1 2 3 ... Last Page) Johan	04-01-2010 by Prada	35	867
		Oats ( 1 2 3) paddy155	03-31-2010 by Narkissos	22	405
		Why do I get hungrier after I eat bananas? ( 1 2 3) Kuntao Warrior	03-28-2010 by Kuntao Warrior	24	392
		Jícama?? Anybody using it? ( 1 2) Narkissos	03-22-2010 by Prada	14	353
		Meal Timing ( 1 2) eglassman88	03-18-2010 by t-gunz	11	301
		1st Post: Cutting Diet Critique ( 1 2) eglassman88	03-06-2010 by eglassman88	11	431
		liquid diet(velocity diet 3.o) ( 1 2) t-gunz	03-03-2010 by Narkissos	11	399
		Nutrition EDU ( 1 2) Faizakafez	03-01-2010 by Narkissos	13	742
		Low Carb Lunch Tip: Averting the Lunch Time Disaster kamrinjacobs	02-28-2010 by Narkissos	1	230
		Bulking Diet for Newbies kamrinjacobs	02-24-2010 by Narkissos	4	273
		Nark,I have a more managable diet. Please check. ( 1 2 3 ... Last Page) paddy155	02-22-2010 by paddy155	39	855

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