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Threads in Forum : Training Vids | Lifting Vids

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Videos of westside/powerlifting exercises Johan	11-22-2008 by Narkissos	8	696
		Sticky: Shooting better home video of your workouts and posing ( 1 2) Mike Pulcinella	03-26-2008 by Mike Pulcinella	18	1,433
		Me no likey RhinoBalls	1 Week Ago by t-gunz	4	103
		When an exercise 'strenght work'? When is it 'assistance work'? Narkissos	2 Weeks Ago by Johan	1	100
		My god Johan	3 Weeks Ago by paddy155	6	141
		220kg(484 ibs) push press Johan	4 Weeks Ago by Johan	8	163
		Slow motion snatch and clean&jerk Johan	08-03-2010 by Johan	7	342
		There is a chick exercizing.. ( 1 2) mad_mervyn	07-30-2010 by MaNICC	12	184
		New favorite exercise for shoulders/biceps Johan	07-23-2010 by Johan	7	144
		"Chinese dumbbell rows", anyone doing them ( 1 2) Johan	07-23-2010 by Narkissos	15	252
		"Intern Special" Conditioning Complex Narkissos	07-20-2010 by Johan	1	82
		Barbell Thrusters - a "how-to" guide ( 1 2) Narkissos	07-20-2010 by Narkissos	10	339
		Put a little bit more work into your work-outs: Speed/conditioning vids Narkissos	07-20-2010 by Narkissos	6	261
		Crazy wall sits!! Narkissos	07-13-2010 by t-gunz	3	251
		Plyometric & High Intensity Interval Training StrawberrySun81	07-13-2010 by Narkissos	1	243
		School of Champions: Bulgarian Training Documentary Narkissos	07-13-2010 by Narkissos	2	168
		7 top exercises for getting ripped! Narkissos	07-09-2010 by Johan	3	204
		Kettlebell Basics with Steve Cotter Johan	07-07-2010 by Narkissos	1	121
		Holy shit! Johan	07-07-2010 by Narkissos	4	172
		15 year old chinese kid clean and jerks 140kg(315ibs)! Johan	07-07-2010 by Narkissos	6	205
		Alternate lower-body work: Lumberjack squats etc! Narkissos	06-01-2010 by Narkissos	2	170
		Fix Shoulder pain with one awesome exercise! Narkissos	05-26-2010 by Booz	3	163
		Zack Khan's official DVD trailer 'KING KHAN' an MBE film Prada	05-25-2010 by Prada	7	214
		IPF releases a new promo video Johan	05-24-2010 by Johan	0	97
		Crazy deadlifting ( 1 2) Johan	05-19-2010 by Johan	11	549
		How NOT to train biceps ( 1 2) Narkissos	05-17-2010 by Narkissos	12	224
		Commando Cardio! Narkissos	05-17-2010 by Narkissos	6	173
		Crazy strong Chinese dude ( 1 2) Johan	05-16-2010 by t-gunz	11	201
		Next generation deadlift suits Johan	05-14-2010 by Johan	2	131
		Ivan Abajiev Training Lecture Narkissos	05-03-2010 by Johan	2	284
		Chick does bent over rows with 315 lbs ( 1 2 3) Narkissos	04-30-2010 by Flex-Appeal	26	398
		Obnoxious dude shows us how he trains chest ( 1 2) Narkissos	04-22-2010 by Kuntao Warrior	11	281
		Conditioning tip: How to Flip a tire Narkissos	04-14-2010 by StrawberrySun81	3	207
		Limited equipment? Try Partner-assiste training! Narkissos	04-13-2010 by Narkissos	4	174
		Dynamic stretching Narkissos	04-11-2010 by Johan	1	161
		Bulgarian training bag work-out Narkissos	04-11-2010 by Johan	9	235
		Caveman training... Narkissos	04-09-2010 by Kuntao Warrior	9	284
		Back + Legs combination lift... Anyone doing these? Narkissos	04-09-2010 by Johan	5	198
		Underground Strength Coach Certification (vid) Narkissos	03-31-2010 by Narkissos	0	139
		(one-legged) Pistol Squats? Who's doing 'em? ( 1 2) Narkissos	03-31-2010 by Lynx	10	239
		Belt squats Narkissos	03-31-2010 by Lynx	7	260
		How do YOU bosu? Narkissos	03-29-2010 by Narkissos	0	145
		Hardcore workouts with minimal equipment! Narkissos	03-26-2010 by Narkissos	6	557
		Rotator cuff work Narkissos	03-26-2010 by Narkissos	4	211
		Tabata-esque intervals w/ 225lbs on the squat Narkissos	03-22-2010 by Narkissos	2	194
		Matt 'Kroc' Kroczaleski rows 300 lb dumbbell for THIRTEEN REPS!!! Narkissos	03-19-2010 by Narkissos	2	290
		Matt Kroc interview Johan	03-13-2010 by Narkissos	3	385
		Single-leg good morning. Narkissos	03-12-2010 by Johan	3	200
		687 ib front squat!!!! Johan	03-11-2010 by Narkissos	8	210
		SICK lower-body unilateral training! ( 1 2) Narkissos	03-03-2010 by Johan	11	548
		Paul Anderson training! Johan	03-03-2010 by Johan	2	203
		Yuri Vlasov Johan	03-03-2010 by Johan	7	196
		Hip mobility exercise Johan	03-03-2010 by Narkissos	9	401
		Snatch and clean instructions Johan	03-01-2010 by Johan	2	275
		Huge biceps - top 5 exercises?! Narkissos	02-28-2010 by Sapper	9	301
		"Biggest Loser" Celebrity trainer Jillian Michaels show us how (NOT) to use a kettlebell! Narkissos	02-28-2010 by Johan	3	220
		Bobby Church: Train his quads ( 1 2) marcus300	02-25-2010 by t-gunz	10	393
		Sissy Squats Narkissos	02-24-2010 by NightTrain	9	559
		Matt Kroc DVD trailer Johan	02-24-2010 by Narkissos	1	276
		Darrel Hobson does walking lunges with 585 lbs!!! Narkissos	02-24-2010 by Narkissos	4	197
		Building neck strength Narkissos	02-24-2010 by Narkissos	2	266
		How to do a Turkish get-up Narkissos	02-24-2010 by Narkissos	1	261

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