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  #21  
Old 02-18-2010
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def give it your all. Nark doesn't tolerate less than 100% :)
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  #22  
Old 02-19-2010
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Quote:
Originally Posted by Nazza View Post
Hi Corey

Sent you a couple of mails/PM's mate awaiting your reply

I appreciate you must be very busy

Nazza
You've got mail mate.

Heading to bed now... Will check my email inbox later today.
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  #23  
Old 02-21-2010
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Originally Posted by Narkissos View Post
You've got mail mate.

Heading to bed now... Will check my email inbox later today.
Hi Corey

Updated mail sent as requested mate

Await your reply

Nazza
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  #24  
Old 02-21-2010
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awwwwwwwwww shit......its on :)
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  #25  
Old 02-22-2010
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Am ready and waiting .. ;-)
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  #26  
Old 02-22-2010
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awesome glad to see your eager :)
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  #27  
Old 02-24-2010
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Corey Bro

We ready to rock and roll now everything should be in place

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  #28  
Old 02-24-2010
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patience. you will be brutal trained shortly..

enjoy this while you can lol

whats the goals anyways?
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  #29  
Old 02-24-2010
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Bump for Nark!!
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  #30  
Old 02-25-2010
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Quote:
Originally Posted by t-gunz View Post
patience. you will be brutal trained shortly..

enjoy this while you can lol

whats the goals anyways?
I wanna loose some bodyfat - ideally get down to about 10% ish and gain some lean quality gains

Nazza

I will enjoy the time off whilist it lasts
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